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13 June 2020

Mindfulness for Kids – Kids’ Healthy Minds – What is Mindfulness?

  • Workshop

Join Kiara O’Rourke from Zen Kids in her Mindfulness for Kids Workshop.

This workshop will include:

  • Introduction
  • What is Mindfulness?
  • Belly Breaths
  • Gratitude Jar
  • Guided Meditation

This event will be available at 10am on the 9th of June on the Creative Waterford Facebook page, please follow the link below.

Creative Ireland Waterford

Online Event

09 Jun 2020

10.00AM - 10.30AM

Age range

All ages